If you are feeling lightheadedness, unsteadiness, or a sensation of spinning or vertigo, these are the signs of dizziness. It is a common symptom that can be caused by various factors, including inner ear problems, neurological conditions, cardiovascular disorders, low blood pressure, dehydration, and medication side effects.
Dizziness can also be accompanied by other symptoms such as chest pain, shortness of breath, or loss of consciousness
Physiotherapy can be an effective treatment option for dizziness caused by certain conditions, such as vestibular disorders. Vestibular physiotherapy, also known as vestibular rehabilitation, is a specialized form of physiotherapy that focuses on treating balance and dizziness problems associated with vestibular dysfunction.
During vestibular physiotherapy, a physiotherapist will assess your condition and develop an individualized treatment plan based on your specific needs. Some common vestibular physiotherapy techniques include:
Canalith repositioning maneuvers: This involves moving your head and body in specific positions to help move misplaced calcium crystals in the inner ear back to their proper location.
Balance exercises: These exercises can help improve your balance and reduce the risk of falls. They may include standing on a foam cushion, walking in a straight line, or performing other balance challenges.
Gaze stabilization exercises: These exercises involve focusing on a stationary object while moving your head to help improve your ability to maintain visual focus while moving.
Habituation exercises involve repeated exposure to movements or positions that cause dizziness, to help your body adapt and reduce symptoms over time.
Education and advice: A physiotherapist can provide education and advice on how to manage your symptoms, including strategies for coping with dizziness, minimizing fall risk, and improving overall function.
Information: It’s important to follow your physiotherapist’s recommendations and attend regular appointments to see the best results. If you are looking for a dizziness and vertigo clinic in Edmonton, Creekwood Physiotherapy is the place to come.