You may be experiencing food pain for a variety of reasons. An injury to the food may result in minor pain or can cause excruciating pain and make it difficult to bear weight While some food pain may occur suddenly due to acute injury, it can also develop over time due to a chronic underlying condition.

According to the Mayo Clinic, there are several common causes of foot pain, including, but not limited to the following:

Fracture

A Fracture occurs from excessive Force or trauma to the bone, causing it to crack or break entirely. A fracture to Lhe foot or ankle Could result in weeks Of down time to ensure proper recovery.

Bursitis

Bursitis occurs when the tendons rub against the “bursae” or anti-friction sacs, causing them to become irritated and unComFortable. This condition can also occur in a person’s elbow, shoulder, and hip although the foot and heel are most commonly affected.

Tarsal tunnel

Tarsal tunnel syndrome occurs when the Larsat tunnel ( the nerve that runs From the ankle to the Foot) becomes pinched and painFully inflamed. Symptoms include sharp, shooting pains, feelings of “pins and needles” and burning sensations in the feet.

Plantar fasciitis

Plantar fasciitis happens when the connective tissue on the bottom of the Feet becomes inflamed. This can occur from aggravated overuse, such as constant standing, improper posture, or footwear that lacks proper arch support

Tendinitis

Tendinitis is caused by overuse of the tendons, which can make them inflamed for an extended period of time. Tendinitis can make even the most basic tasks difficult such as reaching for a glass on the cabinet’s top shelf or bending down to pick up a dropped item. To make matlersworse, tendinitis can become chronic and excruciatingly painful over time.

Sprains and strains

Sprains and strains happen often, and oftentimes, they get confused with each other! A sprain occurs when a ligament is stretched too far or torn, while a strain occurs when a muscle or lendon is stretched bra far. Both of these injuries should be checked out by a medical professional to ensure no lasting damage will occur.

Fallen Arches

The arch of your foot is Formed by several tendons that work together. Your Foot will Form a proper arch when the tendons pull together properly. Your Foot will Form a very small arch or no arch at all if the tendons do not pull together properly. This is known as a fallen arch” or “flat food,” and iL can result in pain or discomfort over time.

Arthritis

Arthritis is a very common inflammatory condition that affects the joints and results in pain. The most common types include osteoarrhritis and rheumatoid arthritis. Both types of arthritis can greatly impact the foot and ankle joints Arthritis can also affect anyone at any age.
fortunately, physiotherapy has been shown to help with the rehabilitation of injured feet as well as the treatment of acute and chronic pain.Call us today at 780-710-4950 to speak with one of our licensed and qualified Edmonton, AB physiotherapists about how we can help you!