Can a Pinched Nerve in the Neck Cause Dizziness?

A pinched nerve in the neck, known medically as cervical radiculopathy, can in some cases contribute to dizziness. This condition develops when nerves exiting the cervical spine are compressed or irritated, disrupting normal nerve signals. 

Adults with neck or back pain, workers recovering from injuries, or anyone experiencing dizziness with neck symptoms may be affected. Early assessment by a physiotherapist can help clarify the cause and guide the right treatment.

“Patients often don’t realize that neck problems can influence balance and dizziness, but the connection is well established in clinical literature.”
— Neha Mehta, Senior Physiotherapist at Creekwood Physiotherapy

According to a review in Frontiers in Neurology, up to 20% of people report some form of dizziness connected to cervical pain or dysfunction .

What Is a Pinched Nerve in the Neck?

A pinched nerve in the neck occurs when a nerve exiting the spinal column is compressed, irritated, or inflamed. Common causes include:

• Herniated cervical discs
• Degenerative changes, such as arthritis or spinal stenosis
• Trauma from accidents or falls
• Repetitive strain or poor posture, especially in desk-based jobs

Typical symptoms include neck pain, tingling, numbness, or weakness radiating into the shoulders or arms.

How Can a Pinched Nerve Cause Dizziness?

Dizziness connected to a cervical pinched nerve is less common, but can occur under specific circumstances:

• Nerve compression impacts blood flow to parts of the brain
• Irritation affects high cervical nerves (C1–C3), which play a role in balance and proprioception
• Increased neck muscle tension disrupts signals to the vestibular system, which manages equilibrium

It’s important to note that not everyone with cervical radiculopathy develops dizziness. Dizziness is more likely if upper cervical segments (C1–C3) are involved or if there is considerable muscle spasm.

Symptoms Linked to Pinched Nerves and Dizziness

Alongside dizziness, individuals may notice:

• Stiffness or aching pain in the neck
• Tingling or numbness that travels down one or both arms
• Shoulder or arm weakness
• Headaches
• Occasionally, visual disturbances

If you notice persistent or worsening symptoms—or if dizziness is severe—consult a licensed healthcare provider promptly.

Conditions That Mimic Pinched Nerve-Related Dizziness

Several other conditions can cause neck pain and dizziness. These include:

• Vestibular (inner ear) disorders
• Cervicogenic dizziness (dizziness originating from the neck but not from nerve compression)
• Vertebrobasilar insufficiency (reduced blood flow through vertebral arteries)
• Concussions and head injuries
• Migraines

Accurate diagnosis is key, as each condition requires a different treatment approach. Regardless of the cause of dizziness, having it assessed is essential. It’s estimated that people with dizziness are 60% more likely to suffer a fall.

How Physiotherapists Assess for Pinched Nerve-Related Dizziness

At Creekwood Physiotherapy in Edmonton, our clinicians use a comprehensive approach, which may include:

1. Screening neck mobility, strength, and posture
2. Testing nerve sensation and reflexes
3. Assessing balance and coordination
4. Taking a detailed medical history and tracking symptom patterns
5. Referring for imaging such as MRI or X-ray if needed

Treatment Options at Creekwood Physiotherapy

Based on assessment findings, a personalized treatment plan might involve:

• Hands-on manual therapy to reduce muscle and joint restrictions
• Exercises to improve mobility, strength, and nerve mobility (“nerve gliding” techniques)
• Postural training and ergonomic advice to lower nerve irritation
• Guidance on safe activity modification
• Pain management strategies, such as heat, ice, or other modalities
• Coordinating care with physicians if medication or specialized referral is indicated

Progress is closely tracked and programs are regularly updated to match your recovery.

Comparing Dizziness: Pinched Nerve vs. Other Causes

Cause	Dizziness Pattern	Additional Signs
Pinched nerve (cervical)	Dizziness with neck pain, may worsen with head movement	Tingling, numbness, arm weakness
Inner ear (vestibular)	Spinning sensation, often sudden	Hearing loss, ringing in ears
Migraine	Variable, can occur with or without pain	Visual aura, light sensitivity

Who Should Seek Physiotherapy for Neck-Related Dizziness?

An assessment with a physiotherapist is recommended for:

• Adults with ongoing neck pain and unexplained dizziness
• Workers with neck or shoulder injuries, especially after trauma
• People with persistent balance disturbances limiting daily function
• Anyone whose symptoms are frequent or interfere with normal activity

Prevention and Self-Care Tips

You can help prevent pinched nerves and related dizziness by:

• Maintaining good neck posture during work and rest
• Taking routine breaks from prolonged desk or screen time
• Performing gentle neck stretches as individually prescribed
• Using ergonomic supports for workstations, chairs, and sleep

Addressing minor symptoms early may help prevent chronic problems.

When to Seek Immediate Medical Attention

Contact a healthcare provider or go to urgent care if you experience:

• Sudden, severe dizziness with loss of balance or vision
• Fainting, confusion, or trouble speaking
• Weakness in the face, arms, or legs
• Symptoms that arise after trauma, such as a vehicle accident or fall

These could signal a more serious medical issue requiring prompt evaluation.

What to Expect at Creekwood Physiotherapy

At our 8313 Chappelle Way SW clinic, you can expect:

• Expert assessment and care from licensed physiotherapists
• A patient-centered, respectful approach
• Tailored therapy based on your specific situation
• Evidence-based methods proven to aid both routine and complex musculoskeletal issues
• Flexible scheduling (including evenings and weekends)
• Consistent, top-rated service as reflected in our 5-star Google Reviews

If neck pain or dizziness is affecting your daily life, consider booking an assessment at Creekwood Physiotherapy in Edmonton. Our experienced team will listen, assess, and help you take practical steps toward better comfort and function.

More articles you might like: - Restore Balance and Well Being with Vestibular Therapy - 4 Common Treatment Techniques Used by Musculoskeletal Physiotherapists - How To Get Rid Of a Headache With Natural Remedies - What Is Text Neck Syndrome? Symptoms, Signs, And Treatments

FAQ

Can treating a pinched nerve in the neck reduce dizziness?

In some cases, physiotherapy focused on relieving nerve compression and improving neck function can help reduce dizziness.

Does everyone with a pinched nerve in the neck experience dizziness?

No, most people notice only pain, numbness, or weakness. Dizziness is less common.

Can posture affect nerve-related dizziness?

Yes. Poor posture may increase pressure on cervical nerves, potentially worsening symptoms.

How long does recovery typically take?

Improvements can often be seen within 4 to 8 weeks, though recovery depends on several individual factors.

Do I need imaging before starting physiotherapy?

Imaging is not always required. Your physiotherapist will recommend it based on your symptoms and examination findings.