Our muscles might become tight and uncomfortable when we are injured or under a lot of tension. Because of this, it may be difficult to move around or engage in our favorite activities.
IASTM, or instrument-assisted soft tissue mobilization, is a technique that physiotherapists can use to assist with this. This is a unique treatment where the therapist stretches and massages your muscles and other soft tissues with a tool that resembles a comb or scraper.
Your therapist will use this very gentle tool to exert exactly the proper amount of pressure on your muscles, tendons, or ligaments in order to help them relax.
IASTM can be used to treat a number of ailments, including scar tissue, tendinitis, and muscle strains. It can ease discomfort and stiffness, increase your range of motion, and generally make you feel better.
So, if you ever experience tight or aching muscles, a physiotherapist may recommend IASTM to help you feel better. But keep in mind that it’s crucial to follow the therapist’s directions at all times and to alert them if anything hurts or feels uncomfortable.
Chronic pain, joint dysfunction, muscle strains, and other soft tissue injuries and diseases can all be effectively treated with IASTM.
Pain relief: IASTM can help relieve pain by removing fascial limitations, adhesions, and scar tissue that may be irritating the problem location.
Increased Mobility: By removing scar tissue and adhesions that may be restricting movement in the affected area, IASTM can assist enhance the range of motion and mobility.
Faster Healing: IASTM can hasten the healing process by enhancing blood flow and activating it in the injured area.
IASTM can enhance athletic performance by enhancing flexibility, extending the range of motion, and lowering the risk of injury.
Non-invasive: IASTM is a safe and efficient solution for many people because it is a non-invasive procedure that doesn’t call for surgery or medicine.
Cost-Effective: IASTM is a more affordable option for soft tissue mobilization than other techniques like massage therapy, physical therapy, or chiropractic care.