Knee Pain Physiotherapy in Edmonton

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Knee Pain Physiotherapy in Edmonton

Knee Pain Physiotherapy Edmonton

Do you feel discomfort, soreness, or aching in the knee or hip joint? The knee joint is where the thigh bone (femur) meets the shinbone (tibia) and the kneecap (patella). The hip joint is where the thigh bone connects to the pelvis

it’s important to seek medical advice if you are experiencing persistent knee or hip pain as early diagnosis and treatment can help prevent further complications.

Let’s talk about these symptoms first:

Knee pain symptoms include

  • Pain in the knee joint or surrounding area
  • Swelling or stiffness in the knee joint
  • Weakness or instability in the knee
  • Limited range of motion in the knee joint
  • Grinding or popping sensation when moving the knee joint
  • Pain that worsens with activity or after prolonged sitting or standing

Hip pain symptoms: You will feel the pain in the

  • Hip joint or the surrounding area
  • Stiffness in the hip joint
  • Difficulty walking or standing up from a seated position
  • Grinding or popping sensation when moving the hip joint
  • Limited range of motion in the hip joint
  • Pain that radiates to the groin, buttocks, or thigh

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If you are looking for hip and knee pain physiotherapy in Edmonton, Creekwood Physiotherapy is right at service for you.

Physiotherapy can be an effective treatment for knee and hip pain. A physiotherapist will work with you to develop a customized treatment plan based on your specific condition and symptoms. Here are some common techniques used in physiotherapy to treat knee and hip pain:

Exercise therapy: Specific exercises can be prescribed to help strengthen the muscles around the hip and knee joints, improve the range of motion, and reduce pain.

Manual therapy: This involves hands-on techniques such as massage, mobilization, and manipulation to help reduce pain, improve joint mobility, and increase flexibility.

Electrotherapy: Modalities such as ultrasound, electrical stimulation, and heat or cold therapy may be used to help reduce pain, inflammation, and muscle tension.

Education: Your physiotherapist can provide you with advice on how to manage your pain, improve your posture, and avoid activities that may aggravate your symptoms.

It’s important to work with a qualified physiotherapist and follow their advice to achieve the best possible outcome.

Functional training: This involves simulating daily activities to help you learn how to move in a way that minimizes pain and reduces the risk of injury.

Assistive devices: Depending on your condition, your physiotherapist may recommend the use of assistive devices such as crutches, braces, or orthotics to help improve your mobility and reduce pain.

Information: Take charge of your knee discomfort right away to prevent it from further interfering with your life. Start today and go towards long-term pain relief! To talk with one of our passionate physiotherapists, schedule a consultation at Creekwood Physiotherapy right away.

If you are left with doubts, you can read more here about the hip and knee pain.

Hip and knee pain physiotherapy is a type of physical therapy that focuses on managing pain and improving function in the hip and knee joints. It may involve exercises, manual therapy techniques, and other interventions to help reduce pain and improve mobility.

Hip and knee pain can be caused by a variety of factors, including osteoarthritis, rheumatoid arthritis, overuse injuries, strains, sprains, and fractures.

Hip and knee pain physiotherapy works by developing an individualized treatment plan that includes exercises, stretches, manual therapy techniques, and other interventions designed to reduce pain and improve function in the affected joints.

In some cases, hip and knee pain physiotherapy can help prevent the need for surgery by reducing pain and improving function in the affected joints. However, in some cases surgery may be necessary to fully address the underlying condition.

Your physiotherapist may provide you with exercises and stretches to do at home to supplement your in-person sessions. It's important to follow their instructions carefully to ensure you're doing the exercises correctly and safely.

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